Harmony Counselling in Kerala is a concept introduces by MR.C K Suresh. The practical philosophy of ‘Living in Harmony’ – an approach and attitude to life that enables happier living with healthier relationships has developed with his four decades of experience in management, psychology, spirituality & social work.
He is also the founder-director of ATMA Foundation, started in 2006, a voluntary organization for individual empowerment, family welfare, and community development.
As a counselor, his Counselling in
Kerala has created a framework of simple guidelines for happy living which he calls ‘Living in Harmony’.
LIH focuses on intrapersonal and interpersonal integration. “I am the creator, sustainer and destroyer of MY world. When I need a better world, I must create it”. This is the core concept of LIH. Happiness depends on one’s response to one’s experiences. Living in Harmony empowers the individual to understand his inner world, and manage his responses to the experiences of the world around. Further, it is a process of intrapersonal and interpersonal integration.
Programmes are organized to spread the concepts and practice of LIH. This includes:
Firstly, by organising 90 minute talks by Sri C K Suresh for 5 successive days. It could benefit people of all age groups. Families and people of all age groups can be the participants of the series.
Secondly, short one-time talks will organize on topics related to the various concepts in LIH.
Thirdly, Harmony Meditation or meditation training programme. It is developed not as a new technique – rather an approach to self integration through meditation. The training is conducted by him in the form of 1 hour meditation sessions for 3 to 4 successive days, usually in the morning.
Fourthly - conduct Family Harmony Workshops. It includes interactive sessions on Love, Values and Relationships within the family. These are half-day workshops helps to understand those of others.
Further, his
pieces of training programmes are inspiring and motivate you to change from within, thus bringing a lasting impact. Above all, in his harmony training programmes, he inspires his audience to change from within and
to look at life holistically, bringing a different perspective.